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Free Yoga Taster Session

Free Yoga Taster Session

Fri, 22 Apr 2016

Open to anyone who would like to improve their mental health by getting active. All welcome, suitable for all abilities, including beginners.

Date: Friday 29 April
Time: 12.30pm
Venue: The Mill Arts Centre,... Read More »

The Oxford Mail: Active Body Healthy Mind Taster Day

Thu, 23 Jul 2015

Click the link below to read about our Active Body Healthy Mind taster day held at Cowely Well-being Center on 16th July.

Mental Health recognised as a priority for Higher Education Sport with the launch of new training programme

Mental Health recognised as a priority for Higher Education Sport with the launch of new training programme

Tue, 19 May 2015

From summer 2015, Higher Education institutions will have access to a new training programme which aims to increase the knowledge, confidence and skills of the HE sports community in the area of mental... Read More »

Free Leisure Passes now available

Free Leisure Passes now available

Tue, 05 May 2015

Free Leisure Pass opportunities for people experiencing mental health difficulties in Oxfordshire

Would you, a friend or family member like to be more active whilst improving wellbeing? The buddy scheme... Read More »

Would you like a buddy to go to an activity with?

Would you like a buddy to go to an activity with?

Thu, 09 Apr 2015

Would you like to access sports and activities but feel as though you would like someone to go with you?

We have recruited volunteers who are ready and waiting for you! We can offer you buddy to attend... Read More »

Health and Wellbeing Football Tournament 2015

Health and Wellbeing Football Tournament 2015

Mon, 30 Mar 2015

On Friday 27th April, Oxfordshire saw the first Health and Wellbeing Football Tournament held at Wallingford Sports Park, offered in partnership between the Active Body Healthy Mind project and Reading... Read More »

The FA - Time to Change

The FA - Time to Change

Mon, 22 Dec 2014

Introduction to Football and Mental Health

Why is mental health an issue for football?

One in four people will experience a mental health problem in any year. Over 10% of the population have depression at... Read More »

Exercise and Mental Health

Exercise and Mental Health

Mon, 22 Dec 2014

Physical activity is good for your body but it's great for your mind too.

Research has shown that exercise releases chemicals in your brain that make you feel good - boosting your self-esteem, helping you... Read More »